TASTEEOS vs BLUEBERRY FLAVORED MUFFIN TOASTER CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED MUFFIN TOASTER CEREAL wins in 11 out of 17 nutrient categories
TASTEEOS: 5
vs
BLUEBERRY FLAVORED MUFFIN TOASTER CEREAL: 11
(1 ties)
Overview
| Nutrient | TASTEEOS | BLUEBERRY FLAVORED MUFFIN TOASTER CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 429 cal | |
| Protein | 6.9 g | 4.8 g | |
| Carbs | 79.3 g | 76.2 g | |
| Fat | 3.5 g | 11.9 g | |
| Fiber | 10.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEEOS | BLUEBERRY FLAVORED MUFFIN TOASTER CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | TASTEEOS | BLUEBERRY FLAVORED MUFFIN TOASTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 345 MG | 190 MG | |
| Sodium, Na | 414 MG | 476 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |