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TASSOS vs SM

Nutrition comparison per 100 g serving

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TASSOS wins in 5 out of 10 nutrient categories
TASSOS: 5 vs SM: 4 (1 ties)

Overview

Nutrient TASSOS SM Winner
Calories 200 cal 59 cal
Protein 1.4 g 3.7 g
Carbs 3.6 g 4.5 g
Fat 20 g 3.7 g
Fiber 2.9 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TASSOS SM Winner
Vitamin C, total ascorbic acid 25.7 MG 10 MG

Minerals

Mineral TASSOS SM Winner
Calcium, Ca 71 MG 93 MG
Iron, Fe 2.6 MG 1 MG
Sodium, Na 1,250 MG 89 MG
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