TARTS vs MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MUFFINS wins in 6 out of 10 nutrient categories

TARTS: 3 vs MUFFINS: 6 (1 ties)

Overview

Nutrient	TARTS	MUFFINS	Winner
Calories	353 cal	303 cal
Protein	3.5 g	5.1 g
Carbs	42.4 g	38.4 g
Fat	18.8 g	14.1 g
Fiber	1.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TARTS	MUFFINS	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.2 MG

Mineral	TARTS	MUFFINS
Calcium, Ca	24 MG	20 MG
Iron, Fe	1.7 MG	0.4 MG
Sodium, Na	235 MG	283 MG

Ad 728x90