TARTS vs BAKLAVA

Nutrition comparison per 100 g serving

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TARTS wins in 5 out of 10 nutrient categories

TARTS: 5 vs BAKLAVA: 4 (1 ties)

Overview

Nutrient	TARTS	BAKLAVA	Winner
Calories	353 cal	535 cal
Protein	3.5 g	7.0 g
Carbs	42.4 g	37.2 g
Fat	18.8 g	39.5 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TARTS	BAKLAVA	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	TARTS	BAKLAVA
Calcium, Ca	24 MG	47 MG
Iron, Fe	1.7 MG	1.7 MG
Sodium, Na	235 MG	116 MG

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