TAQUITOS vs SPINACH & WHITE CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
Ad 468x60
TAQUITOS wins in 6 out of 10 nutrient categories
TAQUITOS: 6
vs
SPINACH & WHITE CHEDDAR PIEROGIES: 3
(1 ties)
Overview
| Nutrient | TAQUITOS | SPINACH & WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 260 cal | 132 cal | |
| Protein | 8.3 g | 4.4 g | |
| Carbs | 26.0 g | 27.2 g | |
| Fat | 13.5 g | 1.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS | SPINACH & WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 5.3 MG |
Minerals
| Mineral | TAQUITOS | SPINACH & WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 342 MG |