TAMARI FLAVORED ALMONDS vs GO RAW
Nutrition comparison per 100 g serving
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GO RAW wins in 6 out of 10 nutrient categories
TAMARI FLAVORED ALMONDS: 2
vs
GO RAW: 6
(2 ties)
Overview
| Nutrient | TAMARI FLAVORED ALMONDS | GO RAW | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 23.3 g | 35.7 g | |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI FLAVORED ALMONDS | GO RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI FLAVORED ALMONDS | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 383 MG | 571 MG |