TAMALE PIE vs CHEESE AGNOLOTTI WITH ASPARAGUS PASTA FILLED WITH A FIVE CHEESE BLEND & ASPARAGUS IN A CREAMY GARLIC & HERB SAUCE
Nutrition comparison per 100 g serving
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TAMALE PIE wins in 7 out of 12 nutrient categories
TAMALE PIE: 7
vs
CHEESE AGNOLOTTI WITH ASPARAGUS PASTA FILLED WITH A FIVE CHEESE BLEND & ASPARAGUS IN A CREAMY GARLIC & HERB SAUCE: 3
(2 ties)
Overview
| Nutrient | TAMALE PIE | CHEESE AGNOLOTTI WITH ASPARAGUS PASTA FILLED WITH A FIVE CHEESE BLEND & ASPARAGUS IN A CREAMY GARLIC & HERB SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 180 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 12.3 g | 25.3 g | |
| Fat | 5.3 g | 6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE PIE | CHEESE AGNOLOTTI WITH ASPARAGUS PASTA FILLED WITH A FIVE CHEESE BLEND & ASPARAGUS IN A CREAMY GARLIC & HERB SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAMALE PIE | CHEESE AGNOLOTTI WITH ASPARAGUS PASTA FILLED WITH A FIVE CHEESE BLEND & ASPARAGUS IN A CREAMY GARLIC & HERB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 322 MG | 240 MG |