TAI PEI vs LASAGNA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

TAI PEI: 5 vs LASAGNA: 5 (1 ties)

Overview

Nutrient	TAI PEI	LASAGNA	Winner
Calories	101 cal	133 cal
Protein	4.3 g	9.7 g
Carbs	16.1 g	10.6 g
Fat	2.5 g	5.8 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TAI PEI	LASAGNA	Winner
Vitamin C, total ascorbic acid	16.6 MG	1.1 MG

Mineral	TAI PEI	LASAGNA
Calcium, Ca	20 MG	133 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	0 MG	173 MG
Sodium, Na	300 MG	261 MG

Ad 728x90