Syrup vs Candies
Nutrition comparison per 100 g serving
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Syrup wins in 12 out of 19 nutrient categories
Syrup: 12
vs
Candies: 3
(4 ties)
Overview
Vitamins
| Vitamin | Syrup | Candies | Winner |
|---|---|---|---|
| Niacin | 0.1 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 61.1 MG |
Minerals
| Mineral | Syrup | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.0 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Manganese, Mn | 2.3 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 9 MG | 14 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |