SYRIAN CHEESE vs ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SYRIAN CHEESE: 3
vs
""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | SYRIAN CHEESE | ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYRIAN CHEESE | ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SYRIAN CHEESE | ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 321 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |