SWISS MUESLI vs MAPLE & BROWN SUGAR OATMEAL
Nutrition comparison per 100 g serving
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SWISS MUESLI wins in 5 out of 10 nutrient categories
SWISS MUESLI: 5
vs
MAPLE & BROWN SUGAR OATMEAL: 3
(2 ties)
Overview
| Nutrient | SWISS MUESLI | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calories | 386 cal | 390 cal | |
| Protein | 10.5 g | 7.3 g | |
| Carbs | 68.4 g | 78.1 g | |
| Fat | 5.3 g | 3.7 g | |
| Fiber | 8.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MUESLI | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MUESLI | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 488 MG |