SWISS MUESLI vs 100% WHOLE GRAIN STEEL CUT OATS
Nutrition comparison per 100 g serving
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SWISS MUESLI wins in 4 out of 10 nutrient categories
SWISS MUESLI: 4
vs
100% WHOLE GRAIN STEEL CUT OATS: 3
(3 ties)
Overview
| Nutrient | SWISS MUESLI | 100% WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 71.9 g | 67.5 g | |
| Fat | 5.3 g | 6.3 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MUESLI | 100% WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MUESLI | 100% WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |