SWISS MISS Gift Pack Heidi Cookie Tin vs RITZ CRACKERS ORIGINAL 1X13.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS ORIGINAL 1X13.7 OZ wins in 5 out of 11 nutrient categories
SWISS MISS Gift Pack Heidi Cookie Tin: 3
vs
RITZ CRACKERS ORIGINAL 1X13.7 OZ: 5
(3 ties)
Overview
| Nutrient | SWISS MISS Gift Pack Heidi Cookie Tin | RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 69.2 g | 62.5 g | |
| Fat | 26.9 g | 28.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MISS Gift Pack Heidi Cookie Tin | RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MISS Gift Pack Heidi Cookie Tin | RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 173 MG | 656 MG |