SWISS vs BISCUITS

Nutrition comparison per 100 g serving

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SWISS wins in 7 out of 11 nutrient categories

SWISS: 7 vs BISCUITS: 1 (3 ties)

Overview

Nutrient	SWISS	BISCUITS	Winner
Calories	244 cal	306 cal
Protein	12.2 g	6.5 g
Carbs	34.2 g	35.5 g
Fat	6.1 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS	BISCUITS
Calcium, Ca	107 MG	32 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	51 MG	0 MG
Sodium, Na	463 MG	823 MG

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