SWIRL vs THE SOFT BRIOCHE BAGUETTE
Nutrition comparison per 100 g serving
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SWIRL wins in 8 out of 14 nutrient categories
SWIRL: 8
vs
THE SOFT BRIOCHE BAGUETTE: 4
(2 ties)
Overview
| Nutrient | SWIRL | THE SOFT BRIOCHE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 274 cal | 341 cal | |
| Protein | 8.4 g | 9.4 g | |
| Carbs | 57.9 g | 54.1 g | |
| Fat | 1.6 g | 9.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL | THE SOFT BRIOCHE BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL | THE SOFT BRIOCHE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 442 MG | 424 MG |