SWEETENED SHREDDED COCONUT vs SUN DRIED CACAO POWDER
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED CACAO POWDER wins in 6 out of 11 nutrient categories
SWEETENED SHREDDED COCONUT: 3
vs
SUN DRIED CACAO POWDER: 6
(2 ties)
Overview
| Nutrient | SWEETENED SHREDDED COCONUT | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 46.7 g | 35.7 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 6.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED SHREDDED COCONUT | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED SHREDDED COCONUT | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 543 MG | |
| Sodium, Na | 167 MG | 0 MG |