SWEETENED MULTIGRAIN CEREAL vs SCHNUCKS
Nutrition comparison per 100 g serving
Ad 468x60
SCHNUCKS wins in 11 out of 19 nutrient categories
SWEETENED MULTIGRAIN CEREAL: 6
vs
SCHNUCKS: 11
(2 ties)
Overview
| Nutrient | SWEETENED MULTIGRAIN CEREAL | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 5.1 g | 9.4 g | |
| Carbs | 84.6 g | 78.1 g | |
| Fat | 3.9 g | 4.7 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED MULTIGRAIN CEREAL | SCHNUCKS | Winner |
|---|---|---|---|
| Niacin | 12.8 MG | 15.6 MG | |
| Riboflavin | 1.1 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.9 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 38.5 MG | 0 MG |
Minerals
| Mineral | SWEETENED MULTIGRAIN CEREAL | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 312 MG | |
| Iron, Fe | 11.5 MG | 28.1 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Phosphorus, P | 51 MG | 312 MG | |
| Potassium, K | 0 MG | 469 MG | |
| Sodium, Na | 487 MG | 438 MG | |
| Zinc, Zn | 9.6 MG | 11.7 MG |