SWEETENED CORN & OAT CEREAL vs BERRY FLAVORED SUPER LOOPS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRY FLAVORED SUPER LOOPS CEREAL wins in 9 out of 19 nutrient categories
SWEETENED CORN & OAT CEREAL: 8
vs
BERRY FLAVORED SUPER LOOPS CEREAL: 9
(2 ties)
Overview
| Nutrient | SWEETENED CORN & OAT CEREAL | BERRY FLAVORED SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calories | 410 cal | 368 cal | |
| Protein | 5.1 g | 10.5 g | |
| Carbs | 84.6 g | 79.0 g | |
| Fat | 5.1 g | 5.3 g | |
| Fiber | 2.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN & OAT CEREAL | BERRY FLAVORED SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 615 UG | 0 UG | |
| Niacin | 10.3 MG | 3.2 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED CORN & OAT CEREAL | BERRY FLAVORED SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 17.7 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 154 MG | 316 MG | |
| Sodium, Na | 718 MG | 342 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |