SWEETENED CORN & OAT CEREAL vs TOOTIE FRUITIES FLAVORED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN & OAT CEREAL wins in 10 out of 18 nutrient categories
SWEETENED CORN & OAT CEREAL: 10
vs
TOOTIE FRUITIES FLAVORED CEREAL: 7
(1 ties)
Overview
| Nutrient | SWEETENED CORN & OAT CEREAL | TOOTIE FRUITIES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 405 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 86.8 g | 85.7 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN & OAT CEREAL | TOOTIE FRUITIES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 379 UG | 0 UG | |
| Niacin | 12.6 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0.9 MG | 0.2 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.3 MG | 0.5 MG |
Minerals
| Mineral | SWEETENED CORN & OAT CEREAL | TOOTIE FRUITIES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 21.1 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 132 MG | 95 MG | |
| Sodium, Na | 763 MG | 452 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |