'SWEET' WHITE SORGHUM FLOUR vs XANTHAN GUM
Nutrition comparison per 100 g serving
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XANTHAN GUM wins in 4 out of 10 nutrient categories
'SWEET' WHITE SORGHUM FLOUR: 3
vs
XANTHAN GUM: 4
(3 ties)
Overview
| Nutrient | 'SWEET' WHITE SORGHUM FLOUR | XANTHAN GUM | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 73.5 g | 77.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 8.8 g | 77.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'SWEET' WHITE SORGHUM FLOUR | XANTHAN GUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 'SWEET' WHITE SORGHUM FLOUR | XANTHAN GUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,889 MG |