SWEET TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS vs WALNUT CHOPPED PIECES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS wins in 5 out of 10 nutrient categories
SWEET TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS: 5
vs
WALNUT CHOPPED PIECES: 4
(1 ties)
Overview
| Nutrient | SWEET TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS | WALNUT CHOPPED PIECES | Winner |
|---|---|---|---|
| Calories | 581 cal | 654 cal | |
| Protein | 19.4 g | 14.3 g | |
| Carbs | 32.3 g | 14.3 g | |
| Fat | 45.2 g | 64.3 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET TOWN & COUNTRY MIX HONEY ROASTED SESAME STICKS AND PEANUTS | WALNUT CHOPPED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 419 MG | 500 MG | |
| Sodium, Na | 484 MG | 4 MG |