SWEET SMOKED HAM vs UNCURED ABSINTHE SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
SWEET SMOKED HAM: 3
vs
UNCURED ABSINTHE SALAMI: 3
(2 ties)
Overview
| Nutrient | SWEET SMOKED HAM | UNCURED ABSINTHE SALAMI | Winner |
|---|---|---|---|
| Calories | 140 cal | 286 cal | |
| Protein | 17.5 g | 25 g | |
| Carbs | 8.8 g | 3.6 g | |
| Fat | 3.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET SMOKED HAM | UNCURED ABSINTHE SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,123 MG | 1,893 MG |