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Smithfield Packaged Meats, SWEET SMOKED HAM, SWEET SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,123 MG | 49% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (49% DV).
About SWEET SMOKED HAM, SWEET SMOKED
CB Old Country Store Sweet Smoked Ham at 140 calories per 57g serving, with 17.54g protein, 8.77g carbs, and 3.51g fat. The cure includes ham, water, fructose, and brown sugar, giving it a noticeably sweeter profile than standard smoked ham. Potassium and sodium lactate help preserve freshness alongside sodium nitrite. A ready-to-eat sliced ham suited for sandwiches and breakfast platters where a sweeter ham flavor is preferred.
Ingredients
INGREDIENTS: HAM, WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (POLYPROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHROCYTE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SWEET SMOKED HAM, SWEET SMOKED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, SWEET SMOKED HAM, SWEET SMOKED gets 50% of its calories from protein, 25% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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