SWEET & SALTY MT. HOOD TRAIL MIX vs NATURE'S MIX RAISINS
Nutrition comparison per 100 g serving
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SWEET & SALTY MT. HOOD TRAIL MIX wins in 5 out of 10 nutrient categories
SWEET & SALTY MT. HOOD TRAIL MIX: 5
vs
NATURE'S MIX RAISINS: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY MT. HOOD TRAIL MIX | NATURE'S MIX RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY MT. HOOD TRAIL MIX | NATURE'S MIX RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 70 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 300 MG | 347 MG | |
| Sodium, Na | 200 MG | 83 MG |