SWEET & SALTY CASHEWS vs PARKER'S PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY CASHEWS wins in 5 out of 12 nutrient categories
SWEET & SALTY CASHEWS: 5
vs
PARKER'S PEANUTS: 4
(3 ties)
Overview
| Nutrient | SWEET & SALTY CASHEWS | PARKER'S PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 60 g | 28.6 g | |
| Fat | 26.7 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CASHEWS | PARKER'S PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY CASHEWS | PARKER'S PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 350 MG | 589 MG |