SWEET RELISH vs STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET RELISH: 3
vs
STUFFED MANZANILLA OLIVES: 3
(4 ties)
Overview
| Nutrient | SWEET RELISH | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 1,600 cal | 107 cal | |
| Protein | 120 g | 0 g | |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 120 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RELISH | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET RELISH | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 3,200 MG | 2,143 MG |