SWEET POTATO SOUFFLE vs TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS
Nutrition comparison per 100 g serving
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TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS wins in 7 out of 11 nutrient categories
SWEET POTATO SOUFFLE: 3
vs
TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO SOUFFLE | TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS | Winner |
|---|---|---|---|
| Calories | 179 cal | 95 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 30 g | 7.2 g | |
| Fat | 5.7 g | 3.4 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SOUFFLE | TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | SWEET POTATO SOUFFLE | TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 32 MG | 53 MG |