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Know what is on your plate.

Raley's, TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS, TARRAGON CHICKEN

Other Deli Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
8.7g Protein
7.2g Carbs
3.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 45%
Carbs 7.2g 37%
Fat 3.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 53mg 2%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS, TARRAGON CHICKEN

Raley's Tarragon Seasoned Chicken Breast with Roasted Fingerling Potatoes and Lemon Parmesan Broccoli Meal Kit is a ready-to-heat prepared meal with chicken breast, fingerling potatoes, broccoli florets, parmesan cheese, sour cream, lemon, and whole grain mustard-seasoned tarragon sauce. A 264g serving gives 95 calories, 8.71g protein, 7.20g carbs, 3.41g fat, and 1.1g fiber. At 95 calories for a full meal portion, this is a very low-calorie prepared meal option.

Ingredients

CHICKEN BREAST, FINGERLING POTATOES, BROCCOLI FLORETS, SOUR CREAM (CULTURED CREAM), LEMON, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), TARRAGON, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN, SALT, WHITE WINE, MUSTARD FLOUR, SPICES, CITRIC ACID, TARTARIC ACID, TURMERIC).

Dietary Information

Notable micronutrients in TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS, TARRAGON CHICKEN include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS, TARRAGON CHICKEN gets 37% of its calories from protein, 30% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS, TARRAGON CHICKEN

See how Raley's, TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS, TARRAGON CHICKEN compares to other foods in terms of nutrition:

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