SWEET POTATO SOUFFLE vs EXTRA LARGE EXTREME BACON PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATO SOUFFLE: 5
vs
EXTRA LARGE EXTREME BACON PIZZA: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO SOUFFLE | EXTRA LARGE EXTREME BACON PIZZA | Winner |
|---|---|---|---|
| Calories | 179 cal | 288 cal | |
| Protein | 2.9 g | 17.3 g | |
| Carbs | 30 g | 19.4 g | |
| Fat | 5.7 g | 15.8 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SOUFFLE | EXTRA LARGE EXTREME BACON PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SWEET POTATO SOUFFLE | EXTRA LARGE EXTREME BACON PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 180 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 32 MG | 712 MG |