SWEET POTATO POPPED CHIP SNACK vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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SWEET POTATO POPPED CHIP SNACK wins in 6 out of 11 nutrient categories
SWEET POTATO POPPED CHIP SNACK: 6
vs
VEGGIE CRISPS: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO POPPED CHIP SNACK | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO POPPED CHIP SNACK | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET POTATO POPPED CHIP SNACK | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 143 MG | 433 MG |