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Know what is on your plate.

Sonora Mills, SWEET POTATO POPPED CHIP SNACK, CINNAMON TWIST

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
64.3g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 78%
Fat 14.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 107 MG 2%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SWEET POTATO POPPED CHIP SNACK, CINNAMON TWIST

Popchips' Cinnamon Twist Sweet Potato Popped Chips use rice flour as the primary base, with dried sweet potato adding color and a subtle sweetness. Cane sugar and cinnamon make up the core of the seasoning, with sunflower or safflower oil and tapioca starch filling in the texture. Organic yellow corn flour appears toward the end. The fat level is moderate, carbohydrates lead the profile, and fiber is modest. These eat more like a cinnamon snack chip than a vegetable-forward product, but the ingredient list is cleaner than most flavored puffed snacks.

Ingredients

RICE FLOUR, DRIED SWEET POTATO, SEASONING (CANE SUGAR, CINNAMON, SALT, NATURAL FLAVORS, MALIC ACID, SPICES), SUNFLOWER AND/OR SAFFLOWER OIL, TAPIOCA STARCH, ORGANIC YELLOW CORN FLOUR, ANNATTO (COLOR).

Calorie Breakdown

At 393 calories per 100 grams, SWEET POTATO POPPED CHIP SNACK, CINNAMON TWIST gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonora Mills, SWEET POTATO POPPED CHIP SNACK, CINNAMON TWIST

See how Sonora Mills, SWEET POTATO POPPED CHIP SNACK, CINNAMON TWIST compares to other foods in terms of nutrition:

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