SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS vs TURKEY BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS: 4
vs
TURKEY BROTH: 4
(4 ties)
Overview
| Nutrient | SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS | TURKEY BROTH | Winner |
|---|---|---|---|
| Calories | 48 cal | 8 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 5.5 g | 0.4 g | |
| Fat | 2.5 g | 0.4 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS | TURKEY BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS | TURKEY BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 196 MG | 242 MG |