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Know what is on your plate.

Amy's Kitchen, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE

Canned Soup Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.8g Protein
5.5g Carbs
2.5g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 9%
Carbs 5.5g 63%
Fat 2.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 196mg 9%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 68 MG 1%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2.5g per 100g).

About SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE

SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 5.5g of carbohydrates, and 2.5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC SWEET POTATOES, ORGANIC CORN, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CREAM, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC CHIPOTLE PODS, ORGANIC TOMATO PUREE, ORGANIC SMOKED PAPRIKA, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).

Dietary Information

SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE

See how Amy's Kitchen, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE ORGANIC SOUPS, SWEET POTATO & CORN CHOWDER WITH CHIPOTLE compares to other foods in terms of nutrition:

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