SWEET PEAS vs OYSTER MUSHROOMS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 10 nutrient categories
SWEET PEAS: 5
vs
OYSTER MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | SWEET PEAS | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 64 cal | 18 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 12.8 g | 1.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 304 MG | 486 MG |