SWEET PEAS vs SHORT CUT GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET PEAS: 4
vs
SHORT CUT GREEN BEANS: 4
(3 ties)
Overview
| Nutrient | SWEET PEAS | SHORT CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 64 cal | 17 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.8 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | SHORT CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PEAS | SHORT CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 304 MG | 8 MG |