SWEET PEAS vs PEAS AND CARROTS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 11 nutrient categories
SWEET PEAS: 6
vs
PEAS AND CARROTS: 3
(2 ties)
Overview
| Nutrient | SWEET PEAS | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 27 cal | 47 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 4.4 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.8 MG |
Minerals
| Mineral | SWEET PEAS | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 124 MG | 281 MG |