SWEET NUT & BERRY MUNCH TRAIL MIX vs NUT-RITION SUSTAINING ENERGY MIX
Nutrition comparison per 100 g serving
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NUT-RITION SUSTAINING ENERGY MIX wins in 12 out of 15 nutrient categories
SWEET NUT & BERRY MUNCH TRAIL MIX: 1
vs
NUT-RITION SUSTAINING ENERGY MIX: 12
(2 ties)
Overview
| Nutrient | SWEET NUT & BERRY MUNCH TRAIL MIX | NUT-RITION SUSTAINING ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 18.8 g | |
| Carbs | 46.7 g | 40.6 g | |
| Fat | 30 g | 31.3 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET NUT & BERRY MUNCH TRAIL MIX | NUT-RITION SUSTAINING ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET NUT & BERRY MUNCH TRAIL MIX | NUT-RITION SUSTAINING ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 117 MG | 234 MG |