SWEET 'N SALTY PEANUTS vs TROPICAL
Nutrition comparison per 100 g serving
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SWEET 'N SALTY PEANUTS wins in 6 out of 11 nutrient categories
SWEET 'N SALTY PEANUTS: 6
vs
TROPICAL: 4
(1 ties)
Overview
| Nutrient | SWEET 'N SALTY PEANUTS | TROPICAL | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 48.6 g | 56.7 g | |
| Fat | 31.4 g | 23.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY PEANUTS | TROPICAL | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | SWEET 'N SALTY PEANUTS | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 543 MG | 633 MG | |
| Sodium, Na | 214 MG | 100 MG |