SWEET 'N SALTY PEANUTS vs ORGANIC RAW CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET 'N SALTY PEANUTS wins in 6 out of 12 nutrient categories
SWEET 'N SALTY PEANUTS: 6
vs
ORGANIC RAW CRANBERRY TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY PEANUTS | ORGANIC RAW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 514 cal | |
| Protein | 14.3 g | 18.9 g | |
| Carbs | 48.6 g | 32.4 g | |
| Fat | 31.4 g | 37.8 g | |
| Fiber | 5.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY PEANUTS | ORGANIC RAW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | SWEET 'N SALTY PEANUTS | ORGANIC RAW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 214 MG | 14 MG |