SWEET 'N SALTY MIX vs EDAMAME & TROPICAL FUSION SNACK
Nutrition comparison per 100 g serving
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EDAMAME & TROPICAL FUSION SNACK wins in 6 out of 10 nutrient categories
SWEET 'N SALTY MIX: 2
vs
EDAMAME & TROPICAL FUSION SNACK: 6
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | EDAMAME & TROPICAL FUSION SNACK | Winner |
|---|---|---|---|
| Calories | 480 cal | 300 cal | |
| Protein | 14 g | 16.7 g | |
| Carbs | 48 g | 43.3 g | |
| Fat | 30 g | 20 g | |
| Fiber | 6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | EDAMAME & TROPICAL FUSION SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | EDAMAME & TROPICAL FUSION SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 190 MG | 133 MG |