SWEET KALE CHOPPED SALAD KIT vs FAJITA VEGETABLE BLEND
Nutrition comparison per 100 g serving
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SWEET KALE CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
SWEET KALE CHOPPED SALAD KIT: 6
vs
FAJITA VEGETABLE BLEND: 4
(1 ties)
Overview
| Nutrient | SWEET KALE CHOPPED SALAD KIT | FAJITA VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 127 cal | 29 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 21.8 g | 7.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET KALE CHOPPED SALAD KIT | FAJITA VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.7 MG |
Minerals
| Mineral | SWEET KALE CHOPPED SALAD KIT | FAJITA VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 173 MG | 0 MG |