SWEET HAWAIIAN JUMBO BUNS vs DIPPIN STICKS
Nutrition comparison per 100 g serving
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DIPPIN STICKS wins in 6 out of 11 nutrient categories
SWEET HAWAIIAN JUMBO BUNS: 4
vs
DIPPIN STICKS: 6
(1 ties)
Overview
| Nutrient | SWEET HAWAIIAN JUMBO BUNS | DIPPIN STICKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 242 cal | |
| Protein | 12.7 g | 7.5 g | |
| Carbs | 54.9 g | 47.5 g | |
| Fat | 4.9 g | 2.5 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN JUMBO BUNS | DIPPIN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SWEET HAWAIIAN JUMBO BUNS | DIPPIN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 310 MG | 450 MG |