SWEET GARDEN MIX vs CHOPPED ASPARAGUS SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED ASPARAGUS SALAD KIT wins in 7 out of 10 nutrient categories
SWEET GARDEN MIX: 2
vs
CHOPPED ASPARAGUS SALAD KIT: 7
(1 ties)
Overview
| Nutrient | SWEET GARDEN MIX | CHOPPED ASPARAGUS SALAD KIT | Winner |
|---|---|---|---|
| Calories | 125 cal | 76 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 28.6 g | 8.1 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GARDEN MIX | CHOPPED ASPARAGUS SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | SWEET GARDEN MIX | CHOPPED ASPARAGUS SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 643 MG | 130 MG |