SWEET DOUGH vs GARLC BREAD
Nutrition comparison per 100 g serving
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SWEET DOUGH wins in 5 out of 10 nutrient categories
SWEET DOUGH: 5
vs
GARLC BREAD: 4
(1 ties)
Overview
| Nutrient | SWEET DOUGH | GARLC BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 281 cal | |
| Protein | 6 g | 10.5 g | |
| Carbs | 48 g | 63.2 g | |
| Fat | 3 g | 14.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET DOUGH | GARLC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 80 MG | 18 MG | |
| Sodium, Na | 440 MG | 825 MG |