SWEET CREAM WAFFLE & PANCAKE MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 7 out of 11 nutrient categories
SWEET CREAM WAFFLE & PANCAKE MIX: 2
vs
HODGSON MILL: 7
(2 ties)
Overview
| Nutrient | SWEET CREAM WAFFLE & PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 378 cal | 361 cal | |
| Protein | 8.1 g | 13.9 g | |
| Carbs | 73.0 g | 66.7 g | |
| Fat | 6.8 g | 4.2 g | |
| Fiber | 2.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM WAFFLE & PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREAM WAFFLE & PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 417 MG | |
| Iron, Fe | 3.0 MG | 4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 919 MG | 611 MG |