SWEET CHILI TOGARASHI RAMEN vs CHICKEN NOODLE SOUP WITH KALE
Nutrition comparison per 100 g serving
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SWEET CHILI TOGARASHI RAMEN wins in 6 out of 10 nutrient categories
SWEET CHILI TOGARASHI RAMEN: 6
vs
CHICKEN NOODLE SOUP WITH KALE: 3
(1 ties)
Overview
| Nutrient | SWEET CHILI TOGARASHI RAMEN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calories | 465 cal | 31 cal | |
| Protein | 28.2 g | 2.4 g | |
| Carbs | 39.4 g | 2.8 g | |
| Fat | 21.1 g | 1.1 g | |
| Fiber | 2.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CHILI TOGARASHI RAMEN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 9 MG | |
| Iron, Fe | 4.2 MG | 0.2 MG | |
| Potassium, K | 280 MG | 59 MG | |
| Sodium, Na | 1,873 MG | 198 MG |