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Palmetto Gourmet — SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI

Other Soups Palmetto Gourmet Foods, INC Branded
465 Calories
28.2g Protein
39.4g Carbs
21.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,873mg 81%
Total Carbohydrate 39.4g 14%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 28.2g 56%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 4.2mg 24%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.2g 32%
Carbs 39.4g 44%
Fat 21.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 4.2 MG 24%
Potassium, K 280 MG 6%
Sodium, Na 1,873 MG 81%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Pacific Foods of Oregon — ORGANIC POBLANO PEPPER & CORN CHOWDER, POBLANO PEPPER & CORN 73 1.2g 9.0g 4.1g Rubbermaid Cleaning Products — LIPTON, SOUP SECRETS, EXTRA NOODLE 304 8.7g 52.2g 4.4g Dr. McDougall's Right — SOUP, BLACK BEAN & LIME 368 22.1g 66.3g 1.6g Osem Export (1962) — INSTANT SOUP & SEASONING MIX, CHICKEN 167 16.7g 50g 0g Osem Export (1962) — CONSOMME SOUP & SEASONING MIX, CONSOMME 167 16.7g 50g 0g Nong Shim — SPICY KIMCHI FLAVOR BOWL NOODLE SOUP, SPICY KIMCHI 419 9.3g 67.4g 12.8g

Nutrition Highlights

  • Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI

SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.2g of protein, 39.4g of carbohydrates, and 21.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC WHEAT FLOUR, SUNFLOWER OIL, ORGANIC PEA PROTEIN, SEASONING (SPICES, SEA SALT, DEHYDRATED ORANGE PEEL, SESAME SEEDS, POPPY SEEDS, CANE BROWN SUGAR, DEHYDRATED GARLIC), DRIED CARROT, DRIED ONIONS, DRIED RED BELL PEPPER, DRIED PEAS, DRIED CORN, SEA SALT, POTASSIUM CARBONATE, SODA ASH, GUAR GUM.

Dietary Information

SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI include Sodium, Na (81% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI gets 24% of its calories from protein, 34% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Palmetto Gourmet — SWEET CHILI TOGARASHI RAMEN, SWEET CHILI TOGARASHI

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