SWEET CHILI TOGARASHI RAMEN vs 10 BEAN SOUP MIX
Nutrition comparison per 100 g serving
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SWEET CHILI TOGARASHI RAMEN wins in 5 out of 11 nutrient categories
SWEET CHILI TOGARASHI RAMEN: 5
vs
10 BEAN SOUP MIX: 4
(2 ties)
Overview
| Nutrient | SWEET CHILI TOGARASHI RAMEN | 10 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 465 cal | 304 cal | |
| Protein | 28.2 g | 30.4 g | |
| Carbs | 39.4 g | 82.6 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 2.8 g | 41.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI TOGARASHI RAMEN | 10 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHILI TOGARASHI RAMEN | 10 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 22 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 1,873 MG | 54 MG |