SWEET BELGIAN WAFFLES vs CINNAMON BROWN SUGAR PROTEIN WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR PROTEIN WAFFLES wins in 9 out of 13 nutrient categories
SWEET BELGIAN WAFFLES: 2
vs
CINNAMON BROWN SUGAR PROTEIN WAFFLES: 9
(2 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | CINNAMON BROWN SUGAR PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 436 cal | 303 cal | |
| Protein | 7.3 g | 17.1 g | |
| Carbs | 60 g | 27.6 g | |
| Fat | 18.2 g | 14.5 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN WAFFLES | CINNAMON BROWN SUGAR PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | CINNAMON BROWN SUGAR PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 527 MG | 421 MG |