SWANSON SOUP CHICKEN TORTILLA vs Progresso Light Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
SWANSON SOUP CHICKEN TORTILLA wins in 5 out of 11 nutrient categories
SWANSON SOUP CHICKEN TORTILLA: 5
vs
Progresso Light Vegetable Soup: 4
(2 ties)
Overview
| Nutrient | SWANSON SOUP CHICKEN TORTILLA | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 391 cal | 29 cal | |
| Protein | 8.7 g | 0.8 g | |
| Carbs | 73.9 g | 6.3 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 8.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWANSON SOUP CHICKEN TORTILLA | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWANSON SOUP CHICKEN TORTILLA | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 17 MG | |
| Iron, Fe | 4.4 MG | 0.2 MG | |
| Potassium, K | 857 MG | 252 MG | |
| Sodium, Na | 109 MG | 197 MG |